Growing Champions, One Move at a Time
Want to give your young athlete an edge? Enrol in our YouthSport Program!
We work with 11–15 year olds to build a strong foundational athletic skillset during a crucial growth period. Our program is based on the Long-Term Athlete Development (LTAD) model, which ensures safe, effective, and age-appropriate training.
Winter Schedule
Wednesdays @ 5pm– Starts January 6th
Saturdays @ 9am– Starts January 11th
Our YouthSport Program is Perfect for Youth Who Are:
Our YouthSport Program is Perfect for Youth Who Are:
Here’s How It Works:
Here’s How It Works:
1
SMALL BUT MIGHTY GROUPS
|
Join a crew of no more than 6 kids — we keep it small so everyone gets the spotlight, but big enough to keep the energy pumping. Together, you’ll embark on a 12-week adventure to level up skills step by step. |
2
INITIAL COMBINE ASSESSMENT
We kick off with a comprehensive combine evaluation (which we repeat in Week 12). We’ll measure your child’s athletic abilities through a full movement screen:
Jumping power and explosiveness (using in-house force plates)
Sprint speed at 5m and 10m (timed with precision gates)
Agility and quick direction changes
Overall movement skills and coordination
Upper body strength
3
PEAK HEIGHT VELOCITY (PHV) ANALYSIS
This should come as no surprise, but SCIENCED Athletics is powered by science.
Our YouthSport program uses the expert-backed LTAD model to map your child's growth spurts and Peak Height Velocity (PHV) during the crucial 11-15 age range.
By tracking your child’s PHV, we can:
Adjust their training to boost performance and dodge injuries
Build a solid foundation of strength and power
Introduce effective resistance and speed training
Give your young athlete the right challenge at the right time
4
PERSONALIZED REPORT
Within two weeks, you'll get a detailed report of your child’s abilities. We break down their Combine results and growth stage in easy-to-understand terms. You’ll gain a comprehensive understanding of their strengths and areas for growth.
5
TRAINING THAT GROWS WITH YOUR CHILD
|
We adjust training to your child's growth stage:
Pre-Growth Spurt: Master fundamental skills (jumping, hopping, catching, throwing) Mid-Growth Spurt: Build stamina and aerobic speed Post-Growth Spurt: Ramp up to structured, advanced strength training Our experienced coaches know how to integrate the data into an actionable program that actually gets you to your goals. Metrics don’t make the athlete. We do. |
6
EXTRA CREDIT WHERE IT COUNTS
Your athlete's growth doesn't stop when the sessions end. Get a personalized homework program for extra practice (homework they’ll actually want to do!) Our coaches are always on call for questions and progress updates.
Here’s How It Works:
1
SMALL BUT MIGHTY GROUPS
|
Join a crew of no more than 6 kids — we keep it small so everyone gets the spotlight, but big enough to keep the energy pumping. Together, you’ll embark on a 12-week adventure to level up skills step by step. |
2
INITIAL COMBINE ASSESSMENT
We kick off with a comprehensive combine evaluation (which we repeat in Week 12). We’ll measure your child’s athletic abilities through a full movement screen:
Jumping power and explosiveness (using in-house force plates)
Sprint speed at 5m and 10m (timed with precision gates)
Agility and quick direction changes
Overall movement skills and coordination
Upper body strength
3
PEAK HEIGHT VELOCITY (PHV) ANALYSIS
This should come as no surprise, but SCIENCED Athletics is powered by science.
Our YouthSport program uses the expert-backed LTAD model to map your child's growth spurts and Peak Height Velocity (PHV) during the crucial 11-15 age range.
By tracking your child’s PHV, we can:
Adjust their training to boost performance and dodge injuries
Build a solid foundation of strength and power
Introduce effective resistance and speed training
Give your young athlete the right challenge at the right time
4
PERSONALIZED REPORT
Within two weeks, you'll get a detailed report of your child’s abilities. We break down their Combine results and growth stage in easy-to-understand terms. You’ll gain a comprehensive understanding of their strengths and areas for growth.
5
TRAINING THAT GROWS WITH YOUR CHILD
|
|
We adjust training to your child's growth stage: Pre-Growth Spurt: Master fundamental skills (jumping, hopping, catching, throwing) Mid-Growth Spurt: Build stamina and aerobic speed Post-Growth Spurt: Ramp up to structured, advanced strength training Our experienced coaches know how to integrate the data into an actionable program that actually gets you to your goals. Metrics don’t make the athlete. We do. |
Program Structure:
Program Structure:
Program Structure:
PRICING
Packages
Flex your schedule with our YouthSport PunchPass (valid for any Wednesday or Saturday YouthSport session). Spots fill fast, so book early or hop on our waitlist!
PRICING
Packages
Flex your schedule with our YouthSport PunchPass (valid for any Wednesday or Saturday YouthSport session). Spots fill fast, so book early or hop on our waitlist!
6 YouthSport
PunchPass
$300
$50/session
6 YouthSport Training Sessions
12 YouthSport
PunchPass
$600
$50/session
1 Combine
1 Report
11 YouthSport Training Sessions
18 YouthSport
PunchPass
$810
$45/session
1 Combine
1 Report
17 YouthSport Training Sessions
24 YouthSport
PunchPass
$960
$40/session
1 Combine
1 Report
22 YouthSport Training Sessions
6 YouthSport
PunchPass
$300
$50/session
6 YouthSport Training Sessions
12 YouthSport
PunchPass
$600
$50/session
1 Combine
1 Report
11 YouthSport Training Sessions
18 YouthSport
PunchPass
$810
$45/session
1 Combine
1 Report
17 YouthSport Training Sessions
24 YouthSport
PunchPass
$960
$40/session
1 Combine
1 Report
22 YouthSport Training Sessions
What Sets Our YouthSport Program Apart:
There are plenty of youth sports programs out there, but only one YouthSport at SCIENCED Athletics. Why should your young athlete train with us?
What Sets Our YouthSport Program Apart:
There are plenty of youth sports programs out there, but only one YouthSport at SCIENCED Athletics. Why should your young athlete train with us?
Science-Led
Development
We engineer athletic success by following the LTAD model. It’s like a GPS for your child’s growth spurts, so we do the right training at the right time.
Energetic
Small Groups
Six athletes max per group. It’s the perfect balance: focused coaching meets team spirit. Your child gets both individual attention and peer motivation.
Take-Home
Training
We give fun, targeted exercises to keep your athlete improving between sessions. We’ll check in during training to answer any questions.
Precise
Progress
Our Combine reveals strengths and targets improvements. We don’t leave it to chance, only using winning strategies for your child’s success.
Science-Led Development
We engineer athletic success by following the LTAD model. It’s like a GPS for your child’s growth spurts, so we do the right training at the right time.
Energetic Small Groups
Six athletes max per group. It’s the perfect balance: focused coaching meets team spirit. Your child gets both individual attention and peer motivation.
Take-Home Training
We give fun, targeted exercises to keep your athlete improving between sessions. We’ll check in during training to answer any questions.
Precise Progress
Our Combine reveals strengths and targets improvements. We don’t leave it to chance, only using winning strategies for your child’s success.
SET YOUR CHILD UP FOR
SPORTS SUCCESS
Our YouthSport program brings together scientific insight and coaching mastery in a fun, motivating way.
From beginners to budding stars, we’ll build a strong foundation for lifelong athletic success. Give your young athlete the edge — enrol in YouthSport today!
We welcome all skill levels! If you want a more individualized and focused program for your young athlete, check out our Strength & Conditioning Program.
SET YOUR CHILD UP FOR
SPORTS SUCCESS
Our YouthSport program brings together scientific insight and coaching mastery in a fun, motivating way.
From beginners to budding stars, we’ll build a strong foundation for lifelong athletic success. Give your young athlete the edge — enrol in YouthSport today!
We welcome all skill levels! If you want a more individualized and focused program for your young athlete, check out our Strength & Conditioning Program.