OUR SERVICES

Whether you’re conquering everyday aches or chasing world records, our services meet you at your unique starting line. With cutting-edge tech and expert guidance, we’ll bring you to your finish line — wherever it lies.

Training Programs

Custom training, measurable results. From small group classes for beginners to performance training for elite athletes, we have a program for you.

Personal Training

Personal Training

Personalized one-on-one sessions to help you improve overall fitness, move better, and achieve your health goals.

Perfect For:
  • Those who want to get in better shape

  • People dealing with nagging injuries

  • Older adults who want to stay active

  • Anyone seeking guidance with their workouts

Key Features:
  • Movement screening

  • Custom program design

  • Progressive adaptation

Packages starting from

$550 (5 sessions)

Strength and Conditioning

Strength & Conditioning

Structured, long-term approach to fitness for those committed to achieving specific performance goals.

Perfect For:
  • Athletes preparing for competitions or the season

  • Individuals with specific, long-term fitness goals

  • Anyone committed to structured fitness

Key Features:
  • Elite-level assessment

  • Data-driven performance optimization

  • 24/7 Performance Support

Packages starting from

$600 (5 sessions)

Small Group Training

Small Group Training (SGT)

12-week program combining personalized attention with group motivation.

Perfect For:
  • Exercise beginners seeking a low-pressure environment

  • Gym regulars wanting to break through plateaus

  • Busy professionals who need efficient workouts

  • Anyone who loves working out with friends

Key Features:
  • 6-person Groups

  • 12-week training period

  • Mix of team and individual exercises

$600

for 12-week program

YouthSport Program

YouthSport Program

Designed for 11-15 year olds to build a strong foundational athletic skillset.

Perfect For:
  • 11-15 year olds

  • Youth looking to build a solid sports foundation

  • Beginners or seasoned players

  • Young athletes ready for safe, science-backed training

Key Features:
  • Initial combine assessment

  • Peak height velocity (PHV) analysis

  • Personalized reports

Starting from

$300 (6 sessions)

Personal Training

Personal Training

Personalized one-on-one sessions to help you improve overall fitness, move better, and achieve your health goals.

Perfect For:
  • Those who want to get in better shape

  • People dealing with nagging injuries

  • Anyone seeking guidance with their workouts

  • Older adults who want to stay active

Key Features:
  • Movement screening

  • Custom program design

  • Progressive adaptation

Packages starting from

$550 (5 sessions)

Strength and Conditioning

Strength & Conditioning

Structured, long-term approach to fitness for those committed to achieving specific performance goals.

Perfect For:
  • Athletes preparing for competitions or the season

  • Individuals with specific, long-term fitness goals

  • Anyone committed to structured fitness

Key Features:
  • Elite-level assessment

  • Data-driven performance optimization

  • 24/7 Performance Support

Packages starting from

$600 (5 sessions)

Small Group Training

Small Group Training (SGT)

12-week program combining personalized attention with group motivation.

Perfect For:
  • Exercise beginners seeking a low-pressure environment

  • Gym regulars wanting to break through plateaus

  • Busy professionals who need efficient workouts

  • Anyone who loves working out with friends

Key Features:
  • 6-person Groups

  • 12-week training period

  • Mix of team and individual exercises

$600

for 12-week program

YouthSport Program

YouthSport Program

Designed for 11-15 year olds to build a strong foundational athletic skillset.

Perfect For:
  • 11-15 year olds

  • Youth looking to build a solid sports foundation

  • Beginners or seasoned players

  • Young athletes ready for safe, science-backed training

Key Features:
  • Initial combine assessment

  • Peak height velocity (PHV) analysis

  • Personalized reports

Starting from

$300 (6 sessions)

Injury Rehab

Innovative recovery solutions, personalized attention. Our specialized programs get you back in action, whatever that means for you.

Physiotherapy

Physiotherapy

Evidence-based treatments to help you recover from injuries, conquer chronic pain, and improve movement quality.

Perfect For:
  • Those recovering from injuries/ surgeries

  • People dealing with chronic pain/ recurring injuries

  • Athletes wanting to safely return to their sport

  • Anyone seeking to improve their movement quality

Key Features:
  • Comprehensive intake session

  • Precision technology

  • Progressive rehabilitation

Contact for pricing details

Performance Rehab

Performance Rehab

Focused on restoring function and building resilience for athletes and active individuals.

Perfect For:
  • Athletes with sports injuries

  • Post-surgery patients seeking a safe return to action

  • Active adults battling chronic pain/ movement issues

  • Anyone who wants to prevent injuries

Key Features:
  • Custom rehab protocol

  • Advanced performance tracking

  • Collaborative care

Packages starting from

$625 (5 sessions)

Personal Training

The ACL Lab

Specialized service for ACL injury prevention and rehabilitation.

Perfect For:
  • Those recovering from an ACL injury or surgery

  • Athletes aiming to make a safe comeback and prevent re-injury

  • Individuals wanting to improve their knee function for daily life

  • People who want specialized ACL rehabilitation services

Key Features:
  • Comprehensive ACL assessment & report

  • Specialized ACL rehabilitation protocol

  • Real-time biometric data tracking

Contact for pricing details

Physiotherapy

Physiotherapy

Evidence-based treatments to help you recover from injuries, conquer chronic pain, and improve movement quality.

Perfect For:
  • Those recovering from injuries/ surgeries

  • People dealing with chronic pain/ recurring injuries

  • Athletes wanting to safely return to their sport

  • Anyone seeking to improve their movement quality

Key Features:
  • Comprehensive intake session

  • Precision technology

  • Progressive rehabilitation

Contact for pricing details

Performance Rehab

Performance Rehab

Focused on restoring function and building resilience for athletes and active individuals.

Perfect For:
  • Athletes with sports injuries

  • Post-surgery patients seeking a safe return to action

  • Active adults battling chronic pain/ movement issues

  • Anyone who wants to prevent injuries

Key Features:
  • Custom rehab protocol

  • Advanced performance tracking

  • Collaborative care

Packages starting from

$625 (5 sessions)

Personal Training

The ACL Lab

Specialized service for ACL injury prevention and rehabilitation.

Perfect For:
  • Those recovering from an ACL injury or surgery

  • Athletes aiming to make a safe comeback and prevent re-injury

  • Individuals wanting to improve their knee function for daily life

  • People who want specialized ACL rehabilitation services

Key Features:
  • Comprehensive ACL assessment & report

  • Specialized ACL rehabilitation protocol

  • Real-time biometric data tracking

Contact for pricing details

Physiological Testing

Precise physiological insights for 100% customized recommendations. Access the same tests top athletes use, no matter who you are.

RMR test

Resting Metabolic Rate (RMR) Test

Discover your body’s baseline calorie needs for precise nutrition planning.

Perfect For:
  • Individuals looking to lose or gain weight

  • Anyone seeking to optimize their nutrition

  • Clients working with dietitians or nutritionists

Key Features:
  • Specific measurement of resting energy expenditure

  • Personalized report in 3–5 days

  • Expert interpretation of results

  • Customized calorie recommendations

$150 per test

VO2 Max Test

VO2 Max Test

Assess your cardiovascular fitness and overall aerobic capacity with precision.

Perfect For:
  • Endurance athletes (runners, cyclists, triathletes)

  • Individuals seeking a comprehensive health screening

  • Athletes looking to optimize their training

Key Features:
  • Direct measurement of oxygen utilization

  • Personalized report in 3–5 days

  • Expert interpretation of results

  • Training zone recommendations

$195 per test

Lactate Threshold Test

Lactate Threshold Test

Pinpoint your body’s response to increasing exercise intensity for optimized performance.

Perfect For:
  • Endurance athletes (cyclists, runners, triathletes)

  • Athletes looking to optimize training zones

  • Anyone who wants data for a serious training regimen

Key Features:
  • Precise blood lactate measurements

  • Personalized report in 3–5 days

  • Expert interpretation of results

  • Training zone recommendations

$195 per test

RMR test

Resting Metabolic Rate (RMR) Test

Discover your body’s baseline calorie needs for precise nutrition planning.

Perfect For:
  • Individuals looking to lose or gain weight

  • Anyone seeking to optimize their nutrition

  • Clients working with dietitians or nutritionists

Key Features:
  • Specific measurement of resting energy expenditure

  • Personalized report in 3–5 days

  • Expert interpretation of results

  • Customized calorie recommendations

$150 per test

VO2 Max Test

VO2 Max Test

Assess your cardiovascular fitness and overall aerobic capacity with precision.

Perfect For:
  • Endurance athletes (runners, cyclists, triathletes)

  • Individuals seeking a comprehensive health screening

  • Athletes looking to optimize their training

Key Features:
  • Direct measurement of oxygen utilization

  • Personalized report in 3–5 days

  • Expert interpretation of results

  • Training zone recommendations

$195 per test

Lactate Threshold Test

Lactate Threshold Test

Pinpoint your body’s response to increasing exercise intensity for optimized performance.

Perfect For:
  • Endurance athletes (cyclists, runners, triathletes)

  • Athletes looking to optimize training zones

  • Anyone who wants data for a serious training regimen

Key Features:
  • Precise blood lactate measurements

  • Personalized report in 3–5 days

  • Expert interpretation of results

  • Training zone recommendations

$195 per test

Performance Consulting

When seconds matter and stakes are high, your team needs every edge. Our elite consulting service translates the best findings in sports science into real-world results so your team can excel.

Sports Team Optimization

Sports Team Optimization

Data-driven strategies to optimize your team’s performance. We have solutions for all levels, from grassroots to elites.

Perfect For:
  • Professional sports organizations

  • Amateur and youth sports clubs

  • University athletic departments

  • National sport governing bodies

Key Features:
  • Sport-specific performance analysis

  • Team testing and data management

  • Ongoing program optimization

Contact for pricing details

Occupational Protocols

Occupational Protocols

Quantify and improve physical job requirements for safer, more efficient performance in physically demanding workplaces.

Perfect For:
  • Fire departments and emergency services

  • Industries with physically demanding jobs

  • Organizations updating occupational fitness standards

Key Features:
  • Comprehensive physical demands analysis

  • Bona fide occupational requirements development

  • Custom testing protocol design

  • Legal compliance expertise

Contact for pricing details

Sports Team Optimization

Sports Team Optimization

Data-driven strategies to optimize your team’s performance. We have solutions for all levels, from grassroots to elites.

Perfect For:
  • Professional sports organizations

  • Amateur and youth sports clubs

  • University athletic departments

  • National sport governing bodies

Key Features:
  • Sport-specific performance analysis

  • Team testing and data management

  • Ongoing program optimization

Contact for pricing details

Occupational Protocols

Occupational Protocols

Quantify and improve physical job requirements for safer, more efficient performance in physically demanding workplaces.

Perfect For:
  • Fire departments and emergency services

  • Industries with physically demanding jobs

  • Organizations updating occupational fitness standards

Key Features:
  • Comprehensive physical demands analysis

  • Bona fide occupational requirements development

  • Custom testing protocol design

  • Legal compliance expertise

Contact for pricing details

BOOK YOUR

COMPLIMENTARY

CONSULTATION TODAY!

Ready to experience the SCIENCED Athletics difference? Contact us to book your initial assessment or to learn more about which service is right for you.

BOOK YOUR

COMPLIMENTARY

CONSULTATION TODAY!

Ready to experience the SCIENCED Athletics difference? Contact us to book your initial assessment or to learn more about which service is right for you.