Runners’ Testing Pack ($650)

BMO Vancouver Marathon Expo Exclusive Offer

Want to know exactly how fast you can go? Our professional-grade performance tests reveal what’s happening inside your body during those tough runs — from how efficiently you use oxygen to the exact point where you hit your limits.

Understand your running on a whole new level and get a clear, data-backed report to refine your goals with pinpoint accuracy.

Don’t miss out! This comprehensive testing package is only available for BMO Marathon Expo attendees for a limited time! If you’re serious about your running goals and want a steep discount on testing services, now is the time to book.

Offer valid until May 31, 2025.

Benefits for Runners:

  • Optimize training zones

  • Improve running efficiency

  • Set accurate race pace targets

  • Prevent common running injuries

Want to know exactly how fast you can go? Our professional-grade performance tests reveal what’s happening inside your body during those tough runs — from how efficiently you use oxygen to the exact point where you hit your limits.

Understand your running on a whole new level and get a clear, data-backed report to refine your goals with pinpoint accuracy.

Don’t miss out! This comprehensive testing package is only available for BMO Marathon Expo attendees for a limited time! If you’re serious about your running goals and want a steep discount on testing services, now is the time to book.

Offer valid until May 31, 2025.

Benefits for Runners:

  • Optimize training zones

  • Improve running efficiency

  • Set accurate race pace targets

  • Prevent common running injuries

What’s Included:

VO2 Max measures your body’s peak oxygen consumption during intense exercise, indicating overall cardiovascular fitness. It shows how efficiently you take in, transport, and use oxygen during your runs.

The VO2 Max Test measures:
  • Maximal Oxygen Uptake (VO2 Max)

  • Ventilatory Thresholds (VT1 and VT2)

  • Peak Heart Rate

The Lactate Threshold Test precisely measures the amount of lactate in your blood with increasing exercise intensities. This provides crucial data for analyzing your current endurance capacity, which informs advanced training strategies for your runs.

The Lactate Threshold Test measures:
  • Aerobic Threshold

  • Anaerobic Threshold

  • Max Aerobic Power/Speed

The Runners’ Strength Test evaluates the complete foot-ankle-hip chain that powers running performance. Using force plate technology and specialized equipment, we analyze strength proportions and biomechanical factors that influence your running efficiency and injury risk.

The Runners’ Strength Test measures:
  • Foot-Calf-Achilles Complex Strength

  • Hip and Knee Strength

  • Hip Abduction/Adduction Strength Ratios

  • Leg Stiffness

  • Bilateral Force Production

The Movement Screen analyzes your movement patterns and mobility specific to running mechanics. Through a comprehensive assessment, we identify restrictions and compensations that could impact your running form or lead to injury.

The Movement Screen evaluates:
  • Joint Mobility and Range

  • Running-Specific Movement Patterns

  • Muscle Flexibility

  • Movement Compensations

  • Movement Quality Under Load

Within 3-5 days, you’ll receive a detailed report breaking down all your test results.

The Comprehensive Report translates your test data into actionable training insights. We analyze the results from all assessments to create a complete picture of your running profile and performance potential.

The Comprehensive Report includes:
  • Detailed Test Results Analysis

  • Personalized Training Zones

  • Key Strength Training Priorities

  • Injury Prevention Strategies

  • Evidence-Based Recommendations

VO2 Max measures your body’s peak oxygen consumption during intense exercise, indicating overall cardiovascular fitness. It shows how efficiently you take in, transport, and use oxygen during your runs.

The VO2 Max Test
measures:
  • Maximal Oxygen Uptake (VO2 Max)

  • Ventilatory Thresholds (VT1 and VT2)

  • Peak Heart Rate

The Lactate Threshold Test precisely measures the amount of lactate in your blood with increasing exercise intensities. This provides crucial data for analyzing your current endurance capacity, which informs advanced training strategies for your runs.

The Lactate Threshold Test
measures:
  • Aerobic Threshold

  • Anaerobic Threshold

  • Max Aerobic Power/Speed

The Runners’ Strength Test evaluates the complete foot-ankle-hip chain that powers running performance. Using force plate technology and specialized equipment, we analyze strength proportions and biomechanical factors that influence your running efficiency and injury risk.

The Runners’ Strength Test
measures:
  • Foot-Calf-Achilles Complex Strength

  • Hip and Knee Strength

  • Hip Abduction/Adduction Strength Ratios

  • Leg Stiffness

  • Bilateral Force Production

The Movement Screen analyzes your movement patterns and mobility specific to running mechanics. Through a comprehensive assessment, we identify restrictions and compensations that could impact your running form or lead to injury.

The Movement Screen
evaluates:
  • Joint Mobility and Range

  • Running-Specific Movement Patterns

  • Muscle Flexibility

  • Movement Compensations

  • Movement Quality Under Load

Within 3-5 days, you’ll receive a detailed report breaking down all your test results.

The Comprehensive Report translates your test data into actionable training insights. We analyze the results from all assessments to create a complete picture of your running profile and performance potential.

The Comprehensive Report
includes:
  • Detailed Test Results Analysis

  • Personalized Training Zones

  • Key Strength Training Priorities

  • Injury Prevention Strategies

  • Evidence-Based Recommendations

FAQs

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How long does the testing take?

The whole test takes about 3 hours. You can do it in one session or two, depending on your schedule!
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What should I bring?

Running shoes, comfortable workout clothes, and water. Come ready for light to moderate exercise.
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When will I get my results?

Your comprehensive report will be ready within 3-5 business days after completing all tests.
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How often should I get tested?

We recommend retesting every 3-4 months to track progress and adjust training zones.

BOOK NOW

$650 + GST

(Value: $800 + GST)

Don’t miss this incredible, expo-exclusive offer! Our complete runners’ testing package is only available for a limited time. Book your comprehensive testing package before May 31, 2025 to lock it in.