Day: April 7, 2025 | Scienced Athletics
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  • ABOUT US
    • Our Mission
    • Our Team
    • Our Services
    • Our Facilities
  • FITNESS
    • Personal Training
    • Strength & Conditioning
    • Small Group Training
    • YouthSport
    • Mat Pilates
  • REHAB
    • Physiotherapy
    • ICBC Physiotherapy
    • Performance Rehab
    • The ACL Lab
  • TESTS
    • VO2 Max Test
    • Lactate Threshold
    • Resting Metabolic Rate (RMR)
  • CONSULTING
    • Sports Team Optimization
    • Occupational Protocols
  • CONTACT US
    • Get In Touch
    • Careers
  • BLOG

Daily Archives: April 7, 2025

A marathon runner training with his trainer.

4 Reasons Why Marathon Runners Should Embrace Strength & Conditioning

BlogsBy Sean Mc KeownApril 7, 2025

Discover how strength training helps marathon runners improve efficiency, prevent injuries, and maintain speed.

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